Apr 15, 2020 - Essential oils can improve fertility but which are the herbs to avoid while trying to conceive? 3. I wish I knew about them the last time I was prego. Before I go any further, I wanted to let you know about  The Herbs and Essential Oils Bundle of resources. However, in more concentrated medicinal amounts, ginger may affect menstruation which could be detrimental when trying to conceive. We list bad and good ones in this post. If you are in your first trimester and you feel like you have to use an essential oil, ask your midwife or doctor first. These common oils can have a stimulating effect on the uterus. The essential oil is from the rind not the fruit; it’s much more potent. Just before we do: Don’t blame yourself – this stuff is everywhere. Essential Oils To Avoid When Trying to Conceive (TTC) While many essential oils are helpful for IVF and other fertility treatments, you should not use the following oils when trying to conceive: Rose; Basil; Clary sage; Juniper berry; Rosemary; Jasmine; Nutmeg; Any other oil that your doctor advises you to avoid; Essential Oils That Are Considered Safe When Trying To Conceive (TTC) How to use Essential OILs when Pregnant. Are essential oils safe to use during pregnancy and breastfeeding? Be on the look out for quality, chemical composition, testing procedures. Some safe rules to follow are to always dilute your high-quality oils in a carrier oil and to make sure to only use herbs and oils that studies show are safe for preconception and pregnancy. Always consult your OB and physician when trying to figure out what is safe or unsafe during preconception and pregnancy. Currently you have JavaScript disabled. Oils to use for stress relief and relaxation are: Bergamot – a mood regulating oil for anxiety, depression, mood swings, menstrual or menopausal imbalance. Depending on which reference book you use, (I use Essential Oils Desk Reference as my reference) this list may differ depending on the source, but generally the following essential oils are best avoided during pregnancy: Basil; Cinnamon This site uses Akismet to reduce spam. So they are safe to use in second and third trimesters and as long as you use the right ones. Here are a list of oils that are safe for use: According to Naha.org these are the oils to stay away from: Note: Clary sage can be used during labour and child birth only. I hope you love your time here. Home » Fertility » Essential Oils and Herbs To Avoid While Trying to Conceive, Posted on Published: August 15, 2018 - Last updated: October 2, 2020 Categories Fertility. It has amazing benefits for things like bad breath, insect bites, promoting hair growth, and digestive issues. Your email address will not be published. Remember to consult your doctor or midwife if you want to use essential oil during your pregnancy or while nursing your newborn baby. Save my name, email, and website in this browser for the next time I comment. List of Essential Oils to Avoid During Pregnancy. Your safety and your baby's safety should be you No1 priority at this stage. Essential oils are an amazing way to enhance healing holistically. Mild essential oils such as Lavender may be used topically for healthy-looking skin during pregnancy. It’s better to avoid high doses of this herb during conception and pregnancy. Avoid it both prior to conceiving and afterwards. It is considered safe to use rosemary in food, but oral amounts in oils or supplements are not recommended because of possible effect on the uterine and menstrual flow. Welcome to Seaside Sundays! The blog was started by Evelyn and her husband, Paul, who both decided to blog about baby gear after the overwhelming feeling they experienced when trying to pick out their first stroller. About to host a class for them with pregnancy, kids etc. Essential oils are strong medicine, and you don’t want them interfering with your natural hormones and cycle. Remember to use sparingly and dilute with carrier oils as necessary. If your area is having a poor air quality day, try to stay indoors as much as possible and definitely avoid exertion during those times. Here is a list of oils that you can use. It’s true that some concentrated forms of oils and herbs can have amazing health benefits, and can improve your chances of getting pregnant. Boost your fertility with this 5 day kick start program, Sign up below for instant access to this free plan & more fertility tips. Essential oils can aid relaxation and de-stressing. Click the links to instantly download the following useful resources, at no cost! Click here for instructions on how to enable JavaScript in your browser. Essential oils are similar to plant oils except they are highly concentrated. Evelyn is the person behind Mommy Stroller. Essential oils have tremendous healing properties, including boosting fertility, when used properly. Frankincense, a favorite oil among EO enthusiasts, can be used once a day as long as it is diluted properly—one drop of Frankincense to one teaspoon of carrier oil or lotion. 1. Essential Oils and Herbs To Avoid While Trying to Conceive Not all herbs or essential oils are safe for pregnancy or preconception, this list shows you some of … I can sell them but I just love them. What are the Top 5 essential oils for boosting fertility and why? Essential oils can be used while undergoing IVF treatment or other forms of fertility treatment. Different brands of oil have different composition and constituents and quality. This chemical is found in many beauty and skin regimens. Inside the Herbs & Essential Oils Super Bundle, you’ll find: Check out the Herbs and Essential Oils Bundle Here, 16 Fertility Herbs To Help You Get Pregnant Fast. 2. Fertility and Caffeine – Is it really that bad? Please read my affiliate disclosure for more information. The way you use oils and herbs can make a difference too – what might be fine sprinkled in some food for flavor would not be ok in medicinal form. 5. There are lots of factors that come into play and affect our hormones. Learn more about the safe ways to use essential oils for fertility here. Find answers to Women Health questions relating to Fertility Pills, Vaginal Discharge, Cramping and ovulation and also negative pregnancy test. 29 eBooks on cold and flu remedies, an evidence-based approach to CBD oil, cleaning your home with natural products, and more! This page contains affiliate links meaning I earn a commission if you use those links. Are essential oils safe to use during pregnancy and breastfeeding? These oils should not be indigested but rather applied to skin or inhaled. Peppermint (Alleviate stomach upset and Nausea), Geranium ( For treating nausea, gas and bloating), Lavender (For stress, depression and anxiety), Never ingest essential oil orally as this could be toxic to you or your baby, If possible avoid essential oil in the first trimester (the first three months of pregnancy), The best method of application is through inhalation or diffusion.​. Air pollution. Essential Oils to Help Get Pregnant. But—and this is a big but—some of these powerful perfumes can cause contractions, explains Alexandra Gouteron Le Ny, Certified Health Coach, Yoga Instructor and Reiki Healer, as she calls out oils on an avoid list including cumin, fennel, oregano, rosemary and thyme. Vitamin D is essential in transferring calcium to the baby. For detailed baby gear guides, stroller reviews and anything and everything stroller related, check out Mommy Stroller! Pregnant women and moms use essential oils as a natural remedy for morning sickness, dry nipples, and for treatment of diaper rash in babies, swollen feet and ankles. Here are a few to be aware of when trying to conceive: Liver, pate and other foods with high levels of vitamin A (fish liver oils and any multivitamins with vitamin A should be avoided, too). Please feel free to reach out to me with any comments or questions via my about page. As usual, the internet has varying and contradicting opinions about the use of herbs and oils during preconception and to promote fertility. ( study ) Folate is also very important for sperm motility. Essential oils have been around for over 5000 years and are used for healing, food and mood. My husband and I have been trying to conceive for 6 months mjj889 I was on the depot birth control needle for 2 years and came off about 7 months ago we have been trying to conceive ever since. You can also connect with the Mommy Stroller crew on Pinterest and Facebook. And also relieve stress . Required fields are marked *. 7 eCourses on creating botanical drinks, herbs for hormone balance and focus, the healing power of tea, plus more! I'll let you ladies know what happens this month as we have been trying for almost 10 months now and it's the 1st month using the oils. Both of them enjoy spending time with family and friend, live music, and going on jogs with their kids (in a stroller). The first thing to understand about essential oils is that there is nothing essential about them. While many people use essential oils for fertility and report success, it’s important to understand how to use essential oils and herbs safely when you are trying to conceive. Never ingest essential oil orally as this could be toxic to you or your baby; If possible avoid essential oil in the first trimester (the first three months of pregnancy) The best method of application is through inhalation or diffusion. Citrus oils, particularly lemon and wild orange may be cleansing and help with liver and kidney detox. Making use of […] Read More 0 In culinary amounts, these herbs will be fine, but caution should be used with oils or medicinal options. For example Clary sage is used for inducing labour, so stay away from it if you are not trying to induce yourself. In culinary amounts, these herbs will be fine, but caution should be used with oils or medicinal options. With the newfound popularity in the remedies of age-old herbs and essential oils, many people are not taking the time to educate themselves on the uses, benefits, and dangers of certain oils. It is wise to avoid them in medicinal amounts while trying to conceive. In this article, we’ll explore some of the top toxins and chemicals to avoid when trying to get pregnant and after conception. Essential oils ca be bought online or on the high street. This is a common question among mom-to-be or new moms. Conceive Success. In a minute, we’re going to look at 4 common household items that we would do best to avoid when trying to conceive. A brand like doterra or young living is safe to use. ... and extra effort make a huge difference. Although the effects of this common and aromatic herb are up for debate, many health authorities advise pregnant or trying-to-conceive women to avoid this herb. Use according to the Aromatherapy saftey guidelines for pregnant women. Before we dive into all the information about what herbs to avoid, make sure to read my in-depth guide to the 16 fertility herbs that can help you get pregnant fast. During pregnancy and after birth we want to do everything possible to keep ourselves and babies safe and healthy. Learn how your comment data is processed. Your email address will not be published. Some aromatherapy treatments or oils tend to counter medical procedures such as IVF. Hello, I am ttc (trying to conceive) and have been given an aromatherapy set for christmas. Basil, Eucalyptus Oil, Oregano Oil & Peppermint Oil These common oils can have a stimulating effect on the uterus. Reducing Toxic Load and Cellular Support: These oils may help create a safe environment for your body, which can be beneficial for women trying to get pregnant. Safe as a condiment. Too much vitamin A from meat and fish sources can cause birth defects. A study showed that the amount of B12 in semen correlates to sperm concentration, which is important when trying to conceive. Some oils are safe to make use of while pregnant as long as they are diluted properly. There are only a few essential oils I feel comfortable with using while trying to conceive (listed below). Men who are taking acid-suppressing medications are at a higher risk for folate deficiency and infertility. In culinary amounts, ginger provides flavor and spice that can safely be used while trying to conceive. For this reason it is important to support your liver as it plays a role in hormone balancing and detoxifying your body from The Best Fertility Vitamins & Supplements To Help You Get Pregnant, The Best Fertility Yoga Poses For Men & Women. Are Essential Oils Safe to use during pregnancy? You can also connect with the Mommy Stroller crew on, How To Start A Blog in Canada (2021 Guide), Coping With Infertility: Bible Verses & Prayers for Fertility, the 16 fertility herbs that can help you get pregnant fast, FREE Ebook: How to Improve Your Egg Health. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. And you should completely stay away from the ones that can be harmful to you or your baby. They are extracted from plants, leaves and stems  through distillation process. 15-20 minutes sun exposure is adequate to get this vitamin working in the body It is found in fatty fishes like salmon and mackerel, fish liver oils While the easy procuring of good-quality essential oils is a benefit in today’s society, these highly powerful substances could be dangerous to an uneducated user. Since times immemorial, people have been making use of plant resins and flower oils for adornment to balance emotions as well as enhance health. As with any oils and herbs, education and caution should be in place before using them on yourself or your children. While it’s true some oils may relieve symptoms or have a calming effect which can be very beneficial to a person, there are definitely numerous essential oils you want to avoid while you are trying to conceive because they can have negative consequences for pregnancy. These essential oils must be carefully used and few need to be avoided. It seems like these products should be harmless. Your body does not need these chemicals as opposed to things it does require such as essential amino acids. But before we go further, lets examine what essential oils are and why pregnant women or lactating moms use them. They also carry the scents of the plants in which they are extracted from. Because these medications are used to impede or lessen ovarian function they have the opposite desired effect of herbs. It is the manufacturers that are knowingly producing harmful products that are at fault, not us consumers who have to work so hard to avoid them. You get 95% off retail on valuable recipes, ebooks and more. Avoid all solvents, such as paint thinners, degreasers, laquers and stains. During pregnancy and while trying to conceive, your body is even more sensitive to outside factors. Essential Oils for Hormone Balancing and Fertility Hormones are effected by your lifestyle: by things you ingest (eat), by the things you breathe, by what you put on our body, etc. Safe Oils to use during pregnancy and breastfeeding, List of essential oils to Avoid While  Pregnant or Nursing, How to Choose Essential OILs when Pregnant. Proceed with caution and care when using even the most natural of “Nature’s Remedies”. This Site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. “Natural”  does not always mean safe, especially when you are trying to conceive or are pregnant. In culinary amounts, these herbs will be fine, but caution should be used with oils or medicinal options. Again, culinary amounts of parsley are fine to consume when trying to conceive. Stephanie: If I’m trying to conceive, what are the oils I should definitely be using? ... try using essential oils as an alternative. Retinol. Essential oils ca be bought online or on the high street. As an Amazon Associate I earn from qualifying purchases. If you have an history of miscarriage or vaginal bleeding during pregnancy, you will need to stay away from these oils as well. Essential oils are often touted as being a natural solution to numerous ails. This is a common question among mom-to-be or new moms. Retinoids. It is wise to avoid them in medicinal amounts while trying to conceive. The best way to use essential oils during pregnancy is to diffuse them, add a few drops to baths, and to dilute them with a carrier oil such as coconut oil and apply them to various points on the body. Click here for instructions on how to enable JavaScript in your browser. Unfortunately, parsley also contains myristicin and apide, two substances that can affect the muscles of your uterus. Hello, I am ttc (trying to conceive) and have been given an aromatherapy set for christmas. Hang on for another 45 seconds to hear my very important recommendations about essential oils for couples trying to get pregnant. Don’t put away the gingerbread cookies just yet. Andrea: This is a highly individual issue. When trying to conceive, it is important to eliminate stress as much as possible to increase your chances of conceiving. Just make sure you check the quality. Copyright © 2021 Seaside Sundays | Birch on Trellis Framework by Mediavine, Start A Money Making Blog – Free 5 Day Course, For detailed baby gear guides, stroller reviews and anything and everything stroller related, check out Mommy Stroller! Where to Buy. Pregnant women are advised to stay away from essential oils in their first trimester. Learn which ones to avoid if you want to get pregnant. 4 printables to keep you organized, help you have essential oil safety at your fingertips, and more. Give Me A Free Start A Blog 5 Day Course! However, it’s also true that these same concentrated doses can be dangerous in certain circumstances. Trying to Conceive Dealing With Infertility ... You shouldn't use essential oils in early pregnancy because they could potentially cause uterine contractions or … Please be very, very responsible when selecting a non-toxic fragrance. I would also avoid these if you are trying to conceive (just in case you are pregnant and don't know it yet!) I agree to receive email updates and promotions. During TTC (trying to conceive), or preconception stage, when one is unable to get pregnant, it is better not to use any essential oils that the doctor suggests to avoid or oils that will rather interfere with fertility treatments that person is undergoing.